037 | How To Move Beyond Gratitude Journaling. Gratitude as a Way of Living (Sunday Sip)
Description
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This weekās Sunday Coffee Chat is all about gratitude, but in a way that feels real and lived. Not the usual āwrite three thingsā routine, but gratitude you can actually feel in your body.
Iām talking about the next layer of gratitude, the kind that shows up in the simple things. Your first sip of coffee. A warm candle burning in your home. A good meal you made with love. Those small moments that remind you God is still showing up for you in the middle of your everyday life.
We touch on embodied gratitude, how it shifts your energy, how it opens your heart, and how it invites even more goodness into your life. And with everything happening in the world, I talk about holding both. Things can be hard and you can still find moments to be grateful. You donāt have to choose.
I also share one of my favorite ways to stay open to joy: "Thank you, more please." A simple practice you can use anytime something feels good, no matter how small.
If youāve been feeling disconnected, overwhelmed, or like gratitude has started to feel repetitive, this episode will help you reconnect with it in a deeper way.
If this episode blessed you, please share it with a friend and leave a 5-star review to help this work reach more women who need it. Your support is appreciated!
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